Why Lifestyle Medicine?

Anarrono has many allied professionals as part of our trusted network, which we have partnered with to offer their additional expertise to our clients, including physical therapists, nutritionists, psychologists, sleep specialists, and life coaches in all realms of lifestyle medicine.

The programme, when done back to back, takes around 15 hours. It is self-paced and includes extra tools and resources, as well as a handbook, to expand learning, stimulate self-reflection, and assist in goal setting. After signing up you will have access to the programme content for 6 months. 

Yes, we will soon offer our holistic testing and assessments to help formulate health solutions using Lifestyle Medicine. We will also offer a supportive weight loss clinic combining lifestyle medicine solutions with medication options.

All the coaching course is online, allowing flexibility and the ability to self-pace if needed. We provide a QUICK START 4 week programme and the TRANSFORMATIONAL 12 week programme , each with weekly group coaching.

All sessions are recorded and shared within a closed group so they can be watched if missed with access to the recordings for 6 months. 

Following this time, a low-cost subscription is available so you can access the next rolling course of live sessions for a year as and when it suits you.